{"id":2414,"date":"2024-03-02T18:19:03","date_gmt":"2024-03-02T18:19:03","guid":{"rendered":"https:\/\/rdsali.com\/?post_type=product&#038;p=2414"},"modified":"2024-03-07T21:51:12","modified_gmt":"2024-03-07T21:51:12","slug":"1-month-weightloss-meal-plan","status":"publish","type":"product","link":"https:\/\/rdsali.com\/product\/1-month-weightloss-meal-plan\/","title":{"rendered":"1 Month Weightloss, Meal Plan"},"content":{"rendered":"<p><span style=\"font-weight: 400\">Transform your weight loss journey with our 1-Month Meal Plan, blending local Ghanaian and international flavors. This comprehensive guide includes a detailed rotational menu, portion sizes, and cooking tips for a delightful weight loss experience. We&#8217;ve also added a fruit guide to ensure balance and prevent overindulgence. Elevate your well-being with our thoughtfully crafted plan\u2014it&#8217;s more than a guide; it&#8217;s a lifestyle transformation!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Compliments of this plan:<\/strong><\/p>\n<ul>\n<li>60 minutes nutrition consultation with a Registered Dietitian.<\/li>\n<li>Healthy Eating and Lifestyle guide<\/li>\n<li>1 Month Rotational Menu, with portions and meal times<\/li>\n<li>Fruits and Nuts portion Guide<\/li>\n<li>Healthy Fruit Blend recipe guide<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Transform your weight loss journey with our 1-Month Meal Plan, blending local Ghanaian and international flavors. This comprehensive guide includes a detailed rotational menu, portion sizes, and cooking tips for&#8230;<\/p>\n","protected":false},"featured_media":2320,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[207],"product_tag":[211,208,210,209],"_links":{"self":[{"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/product\/2414"}],"collection":[{"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/comments?post=2414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/media\/2320"}],"wp:attachment":[{"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/media?parent=2414"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/product_cat?post=2414"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/rdsali.com\/wp-json\/wp\/v2\/product_tag?post=2414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}