Description
Start your healthy eating journey with our 1-Week Meal Plan for effective weight loss. This practical menu, enriched with local and international flavors, offers nutrient-dense options to support your goals. Discover a detailed shopping list and a fruit guide for a balanced approach—all in one personalized plan designed for a healthier you in just a week!
Compliments of this plan:
- 30 minutes medical nutrition consultation with a Registered Dietitian.
- Healthy Eating and Lifestyle guide
- 1 Month Rotational Menu, with portions and meal times
- Healthy Fruit Blend recipe guide
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